Expecting baby birth is a dream for every
woman. If you are a pregnant woman or a new mom and you are about to prepare
every thing for your little baby, you need to avoid some bad life styles. Change
your food life style is important to make your baby born healthy and so you
are. Miscarriage should be a nightmare for every mom who is expecting her baby.
Thus, here are some bad life styles that you need to avoid and tips for you keep
away your pregnancy from miscarriage.
Pregnant woman should not consume alcohol. Make
everything you eat and drink is free from alcohol although only a percent. Totally
you do a good diet by consuming fruits, vegetables, and well done cooked foods.
Next is when you plan to have a baby, you need to count on your ages. If your
age is more than 35 then you need to consult to your doctor before you make a
decision to have a baby on pregnancy. It is because older woman above 36 has a
high risk for miscarriage.
If you plan to have a baby on pregnancy, you
are about to have an ideal body like you should not be too thin and too big.
So, you need to watch your weight and consult your doctor before your pregnancy.
This weight kinds of problems could lead to miscarriage. Other than that, miscarriage
also is caused by the previous miscarriage. So when you ever had miscarriage,
then you shall be allowed to be pregnant again after 3-5 years after.
Miscarriage could be caused by the drugs consumed
by pregnant mom. Thus, it is very important for you when you are about to drink
drug whatever that is, you need to consult to your doctor for its safety for
you and your baby. You are not allowed to consume kinds of drugs which are not
from doctor’s prescription. This is kind of preventive way to safe you and your
baby.
For first three semesters of pregnancy, a
pregnant mom is in a high risk of miscarriage. So, it is better for pregnant
mom to get more rest and consume healthy foods and drinks and vitamins. You can
also have some mom pregnancy exercises to refresh the body. So, here are some
general miscarriage signs that pregnant women should notice.
1. Bleeding
If you bleed for a little on your
under wear then you need to get bed rest. You should not do much activity for
that. But if you have lots of bleeding then immediately check your pregnancy condition
to your doctor. Also when you have that your amniotic fluid comes out much. See
the doctor fast and check.
2. Pain and Bleed
You need to see the doctor when you
suddenly feel pain and bleeding. This could be one of the signs of miscarriage.
See the doctor and get the medical treatment to save you and your baby.
3. No sign of Baby movement
When you already feel your baby
movements every day, it means good. But in the morning or evening when you don’t
feel anything of your baby’s movements, you need to get medical check. Don’t be
panic and just let your doctor check your condition.
Those are miscarriage signs and causes that you
woman should generally notice. Have a nice day and be happy parents!