Pregnancy Forbidden Things : New Mom Should Notice This

During your pregnancy, you need to change your life style into healthy life style. You need to know the lists that you need to do and what you should not to do even like what you need to eat and what you should not to eat. You need to keep your body always in healthy condition. Here are some pregnancy forbidden things that you are new mom should notice.

1.      Avoid chilly hot food

Are you a fan of chilly hot foods? Then, when you are in pregnancy, you need to avoid this kind of the food. It is because chilly can stimulate contraction of your uterus. You may feel pain after that. Remember always to avoid chilly hot foods.

2.      Leave your high heels and wear flat shoes

      If you are a high heel addict, then you need to get rid of your high heel shoes during your pregnancy. It is because it will cause strained muscle and it will lead to some pains or even you may slip and fall wearing high heels. Get rid of high heels and you should totally do it.

3.      Don’t do sauna for hours

Do you like to visit sauna place or do sauna in your bathroom? then you need to lessen your sauna hours better you should not need to do sauna during pregnancy. Sauna may lead to miscarriage since hot temperature can cause of reducing the amniotic fluid.

4.      Don’t be stressed and stay positive

Avoid everything causes of the stress. Pregnant woman is mostly more sensitive and easily to cry on something as you are now more sensitiveness. You need to avoid stress especially on your three semesters of your pregnancy. The very beginning stage of the pregnancy is an important stage for the baby to begin its development.

5.      Avoid pet animal

You need to avoid kinds of the pet animal for a while. Even when you have your lovely animal stay in your house, you can get them to animal keeper during your pregnancy time. It is meant to make your pregnancy is health and safe. Pet animal like cat and dog both can be suspected to bring toxsoplasm virus. This kind of the virus is very dangerous for the baby inside the womb. Baby can get personal defect or even disorders . Other than that, you should avoid too salty food or consume salt more in a day, or even caffeine. You need to know that, and still many others. Consult your doctor for your diet menu everyday. Good day!